The Cause of Winter Depression

Winter seems to be right around the corner and for many; this is when winter depression sets in. It seems to be more prevalent on the East Coast because all of that snow locks people into their homes for the season. Basically, all people do is go to work and come home. You know the saying, all work and no play makes a person so insane. So, this is what usually causes winter depression: always being cooped up. To make things better, doctors have recommended that people find ways to have fun at home. Maybe set up a scavenger hunt to spice things up.