Sunday, August 31, 2008

Seasonal Affective Disorder Case Study

Seasonal Affective Disorder Case StudyThank you for stopping by Seasonal Mood Disorder 365 today! If you are interested in reading a Seasonal Affective Disorder Case Study you should know that there has been a large amount of research done on the disorder.

One study done on SAD was published in the American Journal of Psychiatry in May of 2006. It was titled "The Can-SAD Study: A Randomized Controlled Trial of the Effectiveness of Light Therapy and Fluoxetine in Patients With Winter Seasonal Affective Disorder".

The study was done by a number of people including Raymond Lam, Anthony Levitt, Robert Levitan, and more. The study wanted to find out how light therapy and antidepressants affect those who suffer from the disorder.

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Saturday, August 30, 2008

Can Seasonal Affective Disorder Be Caused by a Job ?

Can Seasonal Affective Disorder Be Caused by a JobThank you for stopping by Seasonal Mood Disorder 365 today! Can Seasonal Affective Disorder be caused by a job? There is a really great article entitled "Seasonal Affective Disorder at Work" that was written by Melanie Joy Douglas.

You can find the full article by visiting the website: content.monster.ca/8413_en-CA_p1.asp right now. Working a typical 9-5 day is not the best situation for someone who suffers from SAD. Being indoors all day can be very difficult and can increase the symptoms of SAD.

The article recommends that you try to get outdoors as much as you can during the day and that you keep your office full of light. It also recommends that you control what you eat and that you stay active.

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Thursday, August 28, 2008

Drugs Indicated for Seasonal Affective Disorder

Drugs Indicated for Seasonal Affective DisorderThank you for visiting Seasonal Mood Disorder 365 today! There have been many drugs indicated for seasonal affective disorder.

The bottom line is that one treatment may not be right for everyone who suffers from the disorder.

There is some great information on the internet about seasonal affective disorder and what you can do to limit your symptoms.

Though light boxes have been shown to help symptoms, real outdoor sunlight is a great way to treat your disorder also. It is so important to get sunshine in your daily life.

Go outside for a short stroll at least once a day and you may see that your symptoms decrease drastically.

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Monday, August 25, 2008

Help For People That Have Seasonal Affective Disorder

People That Have Seasonal Affective DisorderThank you for visiting Seasonal Mood Disorder 365 today! There is help out there for people that have seasonal affective disorder. You should know that you are far from alone with this disorder.

There are many people across the nation just like you who suffer from SAD. Luckily this means there are lots of helpful resources out there for you to check out.

There is a great article called "Seasonal Affective Disorder (SAD) - 7 Tips To Help Get You Through The Blues".

The article can be read by visiting ezinearticles.com/?Seasonal-Affective-Disorder-(SAD)---7-Tips-To-Help-Get-You-Through-The-Blues&id=375672. I hope you will check it out right now and that you will stop by again very soon!

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Sunday, August 17, 2008

About Seasonal Affective Disorder

Seasonal Affective DisorderThank you for stopping by Seasonal Mood Disorder 365! If you want to know more about Seasonal Mood Disorder or Seasonal Affective Disorder you have come to the right place! If you visit ww.sltbr.org/sadfaq.htm you will be able to see an awesome FAQ section. Here is an excerpt from this section:

"Many people complain of feeling down, having less energy, putting on a few pounds, and having difficulty getting up in the morning throughout the dark, short days of winter. People suffering from SAD experience these and other symptoms to such a degree that they feel unable to function normally. They often feel chronically depressed and fatigued, and want to withdraw from the world and to avoid social contacts. They become less productive at work and complain that their quality of life has gone. In the extreme, they may increase their sleep by as much as four hours or more per day, have greatly increased appetite - sometimes accompanied by irresistible cravings for sweet and starchy foods - and gain a substantial amount of weight. Women frequently report worsening of premenstrual symptoms. People with SAD suffer in the extreme the kinds of changes that many others experience to a much lesser degree in wintertime."

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Saturday, August 16, 2008

A Case Study of Seasonal Affective Disorder

Case Study of Seasonal Affective DisorderThank you for visiting Seasonal Mood Disorder 365! If you are looking to read a good case study of seasonal affective disorder you should know that there a quite of few of them available on the internet.

If you visit serendip.brynmawr.edu/biology/b103/f00/web3/lindner3.html you will find a great article written about the disorder.

Here is an excerpt from the article written by Clare Lindner:

"For my entire life growing up in Michigan where the number of gray days by far out numbers the sunny ones, I thought that the weather was fine. Yes, it snows until May and has 100% humidity in the summer, but I never thought that living in a place like California would drastically change my mood. When you live in beautiful weather all the time you do not appreciate it, right? After traveling to places with sunny and clear skies, I began to wonder. Is there a possible link between the weather and depression? What are the possible treatments and the side effects? Is there a link between seasonal depression and other forms of clinical depression? These are some of the questions I was looking for in my research on this topic and hope to gain a better understanding of."

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Sunday, August 10, 2008

What Causes Seasonal Affective Disorder to Turn Bipolar?

What Causes Seasonal Affective Disorder To Turn BipolarThank you for stopping by Seasonal Mood Disorder 365! Many wonder what causes Seasonal Affective Disorder to turn Bipolar. Some people who suffer from Seasonal Affective Disorder, or SAD, are also bipolar.

They often become depressed in the wintertime and can become manic during the spring and summer months. Bipolar and SAD have been known to occur together in someone. You should know however that most people who have SAD do not become manic.

Most people that suffer from SAD have unipolar depression, but a decent amount of people with SAD develop bipolar disorder. There is plenty of information out there on both SAD and bipolar disorder so be sure to do research on your own.

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Saturday, August 9, 2008

Seasonal Affective Disorder Lighting - Richardson Lighting

Seasonal Affective Disorder Lighting Thank you for stopping by Seasonal Mood Disorder 365! Seasonal Affective Disorder lighting is sold online through many different websites. It has been shown that many sufferers see positive changes in their symptoms when they use SAD light treatments.

At www.richardsonlighting.com/html/s_a_d_lighting.html you will find a very helpful website that sells many light products for those who have Seasonal Affective Disorder, or SAD.

It also has some very nice information about SAD for visitors. Here is an excerpt from the website:

"Seasonal Affective Disorder (SAD) is a medically recognized sub-type of major depression. It is characterized by abnormal mood episodes that occur at the same time of year on a regular basis. SAD is more common in the winter months, though Summer SAD has also been diagnosed. Winter Blues is the common name for sub-syndromal SAD. A typical person with SAD may experience some of the following: excessive tiredness, weight gain, social withdrawal, depressed mood, irritability, difficulty concentrating, carbohydrate cravings, and decreased libido (sex drive)."

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Sunday, August 3, 2008

The Many Seasonal Affective Disorder Treatments

Seasonal Affective Disorder TreatmentsThank you for stopping by Seasonal Mood Disorder 365! Seasonal Affective Disorder treatments are definitely out there for the many sufferers. Of the various treatment options for SAD light therapy is by far the most popular.

If you are unsure about which treatment option to use be sure to consult your doctor and discuss your concerns with them. Many sufferers don't exactly understand light therapy and how it works.

There are many different ways to conduct your light therapy treatments. If you look online you will find there are many places to purchase light therapy equipment directly. There are also many websites that can discuss with you exactly how to use them and how they work.

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